Giving up smoking certainly has its challenges, but it also has endless rewards, including health benefits and financial gain. There are many reasons why someone may delay a quit attempt and one of these reasons is the fear of gaining weight. The truth is, smoking suppresses appetite. Once you stop smoking you may gain weight […]
Stop Smoking Service
Here to help
If you or someone you know is looking to quit smoking, we’re here to help. You are up to three times more likely to quit if you use a combination of Stop Smoking medication with specialist help and support from your local Stop Smoking Service. Our friendly, specialist advisors offer free advice and support across Central Bedfordshire, Bedford Borough and Milton Keynes.
By getting support from the Stop Smoking Service you will:
- Get help to find the right product for you and guidance on how to use it. There are a wide range of products available including a selection of Nicotine Replacement products (NRT), Champix and Zyban (prescribed medications).
- Receive specialist behavioural support to help tweak habits and behaviours that trigger the desire to smoke.
- Talk to an experienced advisor, who has helped many people to quit and can share their expertise with you.
- Have access to specialist resources and information including “My Quit Route”, a comprehensive app that will allow you to plan and organise your quit attempt, supporting you 24 hours a day