31Mar
31Mar

There has never been a better time…

During these difficult times, most of us are finding that health is at the forefront of our minds. It can be easy in times of stress to fall back onto old habits, but now more than ever is the time to make a change. Quitting smoking is the best thing you can do for your […]

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17Mar
17Mar

Smoking and COVID-19

The Chief Medical Officer has highlighted that smokers are more susceptible to respiratory infections making it more important than ever to think about quitting. Smoking harms the immune system, reducing the bodies’ natural protection against infections, like Coronavirus. Smokers are therefore at greater risk of: getting acute respiratory infections the infection lasting longer the infection […]

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2Mar
2Mar

National No Smoking Day 2020 – 11th March

No Smoking Day kicks off this year on Wednesday 11th March, with thousands of people across the country teaming up to tackle quitting together. Make this your year to kick the habit! Quitting smoking is the best thing you can do for your health. Even if you’ve smoked for years, quitting will still reduce your […]

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17Jan
17Jan

How to Stay Motivated

I’m sure we have all said it before, those famous words “new year, new me”. You start January full of motivation and excitement for the new year ahead, then you find yourself mid-January creeping back into old habits and before you know it that motivation is a distant memory. The same can be said for […]

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4Dec
4Dec

Tips for a Smokefree Christmas

It’s the month of December and our attentions turn to Christmas. With presents to wrap, cards to write, food to buy and parties to go to, quitting smoking is probably the last thing on your mind.  We want you to relax and enjoy the festive season without worrying, so we have put together some helpful […]

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20Nov
20Nov

Festive Savings…

  The countdown to the festive season has begun. On top of the usual monthly bills there’s all the extra to pay for: Food Presents Travel Decorations and more!!!   With all these extras to pay for having some extra money would be great help right? Well, there is an easy way you can boost […]

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4Oct
4Oct

Don’t take bad relationships into 2020…Come and see us

Make this the year that you take charge of your life, health and future and end the affair with tobacco.  To help you break up with tobacco for good the Stop Smoking Service are out in your community providing on the spot advice and support. Come along to one of our events and get: a […]

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3Oct
3Oct

Halloween – The real ghouls you should fear are in your cigarettes

  Do you really know what’s in a cigarette? Its time you knew the truth that the cigarette companies keep hidden from you. Each cigarette contains around 4,500 toxic chemicals, below we have listed a few and where else they can be found: Benzene – can be found in pesticides and gasoline. It is present […]

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23Sep
23Sep

Stoptober is back!

From the 1st October, thousands of people will be taking part in Stoptober to become smokefree. This year, Stoptober is asking smokers to challenge their barriers to quitting and focus on their motivation. We can help you re-evaluate your relationship with smoking and encourage you to split-up with cigarettes. Will you be joining us this […]

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