Call us on 0800 013 0553
The Stop Smoking Service are proud to announce we are partnering up with MK Dons Football Club, throughout the English Football League One 2021/2022 Season, to encourage supporters and members of the local community to ‘kick the habit’ this season. MK Dons share our passion to help as many smokers as we can to quit […]
With everything that has happened this last year it can be easy to convince yourself that it is not a good time to quit smoking – but it is. Last year, during lockdown, one million people quit. New research confirms that those ex-smokers will now be feeling happier and more positive than if they were […]
Day 11 On the eleventh day of Quitmas…not smoking gave to me… Improved circulation… From 11-12 weeks, your circulation is now significantly improved throughout your body. It is easier for you to walk and exercise now. Day 12 On the twelfth day of Quitmas…not smoking gave to me… Products or medication… When you quit with […]
Day 8 On the eighth day of Quitmas…not smoking gave to me… Normal oxygen levels… After 8 hours: Nicotine and carbon monoxide levels in the blood are reduced by half – oxygen levels begin to return to normal. Day 9 On the ninth day of Quitmas…not smoking gave to me… Higher lung capacity… After 9 […]
Day 7 On the seventh day of Quitmas…not smoking gave to me… Happy families… Our loved ones are important to us and often provide one of our biggest motivations to quit. Whether you’re pregnant, quitting for your children, worried about passive smoking or just want to be healthy enough to enjoy making memories with your […]
Day 4 On the Fourth day of Quitmas…not smoking gave to me… Nicotine replacement… Only 4% of smokers quit when going cold turkey, this isn’t necessary, so quit with support. Day 5 On the fifth day of Quitmas…not smoking gave to me… Financial savings… Christmas is an expensive time for most, enjoy more money […]
Day 3 On the Third day of Quitmas…not smoking gave to me… Easier Breathing… After 3 days Breathing should become easier and your energy levels are greater. Also, did you know you are THREE times more likely to succeed with behavioural support and medication?
Day 2 On the second day of Quitmas…not smoking gave to me… Better senses… After day 2 Your ability to taste and smell is improved. There is no nicotine in your body. Your sense of smell and taste start to improve.
Day 1 On the first day of Quitmas…not smoking gave to me… CO out of my body… After day 1 Carbon monoxide has been eliminated from your body. Your lungs start to clear out mucus and other smoking debris. After the year we have all had, with health at the forefront of everybody’s mind, why not […]
This year many of us have been spending a lot more time indoors and with the colder months rolling in looks set to continue. But is your home safe for everybody in it? Coronavirus isn’t the only hidden danger you need to be aware of, second-hand smoke can be deadly. Second-hand smoke (sometimes called passive […]
