18Dec
18Dec

On the 3rd day of Quitmas

Day 3 On the Third day of Quitmas…not smoking gave to me… Easier Breathing… After 3 days Breathing should become easier and your energy levels are greater. Also, did you know you are THREE times more likely to succeed with behavioural support and medication?

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16Dec
16Dec

On the 2nd Day of Quitmas

Day 2 On the second day of Quitmas…not smoking gave to me… Better senses… After day 2 Your ability to taste and smell is improved. There is no nicotine in your body. Your sense of smell and taste start to improve.

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5Nov
5Nov

Is your home safe?

This year many of us have been spending a lot more time indoors and with the colder months rolling in looks set to continue. But is your home safe for everybody in it? Coronavirus isn’t the only hidden danger you need to be aware of, second-hand smoke can be deadly. Second-hand smoke (sometimes called passive […]

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1Oct
1Oct

Stoptober 2020

Welcome to Stoptober.  This is your chance to join thousands of people around the country who are taking part in Stoptober and quitting smoking.  Are you up for taking on the challenge of overcoming cigarettes, taking back your freedom, and achieving one off the most important changes you can make to benefit your health?  Defeating […]

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1Sep
1Sep

How does smoking impact on weight?

Giving up smoking certainly has its challenges, but it also has endless rewards, including health benefits and financial gain. There are many reasons why someone may delay a quit attempt and one of these reasons is the fear of gaining weight. The truth is, smoking suppresses appetite. Once you stop smoking you may gain weight […]

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11Aug
11Aug

A million people have stopped smoking since the COVID pandemic hit Britain*

New analysis by the charity Action on Smoking Health, in conjunction with University College London, has found that over a million people in the UK have stopped smoking since the COVID-19 pandemic hit the country. A further 440,000 smokers tried to quit during this period [1]. In a new campaign to try and encourage more […]

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3Aug
3Aug

Luton and Dunstable University Hospital is now Smokefree

From today, Luton and Dunstable University Hospital is a smokefree site.  Staff, visitors and patients are not permitted to smoke or vape within hospitals grounds and information is available across the site about the support on offer for those that want to use this as an opportunity to quit for good. Contact us today for more […]

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27Jul
27Jul

The L&D is going smokefree!

  From Monday 3 August, Luton and Dunstable University Hospital will be a smokefree site.  This means that patients, visitors and staff will be asked not to smoke, or vape, within the hospital’s grounds.   Signage will be placed around the hospital buildings and site to promote the smokefree status and staff will be trained […]

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