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“Don’t give up on giving up. Every time you try to stop smoking, you’re a step closer to success.” The Stop Smoking Service is supporting #TodayIsTheDay as part of #NoSmokingDay 2022. Don’t give upon giving up. Take the first step on your quit journey today. Many smokers do not quit on their first attempt […]
James quit smoking on 15th August 2020 with support from Laura at the Stop Smoking Service a year ago. We caught up with James out to find out about his experience of quitting smoking and impact this has had on his life 14 months later. Why did you decide to use the Stop Smoking Service? […]
The Stop Smoking Team have been given the opportunity to attend a Safer Communities Action event in Flitwick on Friday 8th October. It was a market day and was held on the Millennium Green. There were several stalls in Millennium Park, Dunstable Road, with teams talking to residents and businesses, sharing advice and information about […]
Over the past 10 years, Stoptober has helped over 2 million people make a quit attempt. This year, the campaign is celebrating these individuals and inspiring the current 6 million smokers in England to give quitting a go. Defeating cigarettes can give you back your freedom and help you become healthier, fitter, save you money […]
Continuing our partnership with MK Dons this season, we are delighted to announce, we have an exclusive prize draw available with 20 tickets up for grabs this Stoptober! Celebrating the 10th anniversary we wanted to do something a bit special, adding an extra incentive to obtaining a healthy smoke free life! . Including 5 x […]
The Stop Smoking Service are proud to announce we are partnering up with MK Dons Football Club, throughout the English Football League One 2021/2022 Season, to encourage supporters and members of the local community to ‘kick the habit’ this season. MK Dons share our passion to help as many smokers as we can to quit […]
With everything that has happened this last year it can be easy to convince yourself that it is not a good time to quit smoking – but it is. Last year, during lockdown, one million people quit. New research confirms that those ex-smokers will now be feeling happier and more positive than if they were […]
Day 11 On the eleventh day of Quitmas…not smoking gave to me… Improved circulation… From 11-12 weeks, your circulation is now significantly improved throughout your body. It is easier for you to walk and exercise now. Day 12 On the twelfth day of Quitmas…not smoking gave to me… Products or medication… When you quit with […]
Day 8 On the eighth day of Quitmas…not smoking gave to me… Normal oxygen levels… After 8 hours: Nicotine and carbon monoxide levels in the blood are reduced by half – oxygen levels begin to return to normal. Day 9 On the ninth day of Quitmas…not smoking gave to me… Higher lung capacity… After 9 […]
Day 7 On the seventh day of Quitmas…not smoking gave to me… Happy families… Our loved ones are important to us and often provide one of our biggest motivations to quit. Whether you’re pregnant, quitting for your children, worried about passive smoking or just want to be healthy enough to enjoy making memories with your […]
