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Let’s face it, life can be stressful, and we all deal with stress in different ways. Stress is very common, it can have an impact on how the day plays out and can overspill onto our mood, sleep, relationships, health and wellbeing. Stress is a common trigger that can often lead back to smoking. Some […]
Did you know you are 3x more likely to successfully quit smoking with support than by going it alone? We understand that every smoker is an individual and so is their journey to quitting smoking. We offer free, professional, one-to-one support and a range of different medications to help beat cravings. We also fully support […]
The following article was written by ASH for World No Tobacco Day 2020 (31st May). Action on Smoking and Health (ASH) is a health charity working to eliminate the harm caused by tobacco use. For more information see: www.ash.org.uk/about-ash. If you or a young person you know would like support to stop smoking, […]
