Get Signed Up Ready For No Smoking Day – 13th March

National Non-Smoking Day 13th March 2024

Your Path to Health and Freedom

Every year the United Kingdom comes together to witness National Non-Smoking Day, it’s not just a day to raise awareness about the risks of smoking but a celebration of health and liberation.

This significant day is not just a reminder of the health effects of smoking but a call to action for individuals and communities to work together towards a smoke-free future.

It’s also a powerful reminder to raise awareness about the harms of tobacco and encourages smokers to kick the habit. Quitting smoking is a monumental decision, and the benefits are profound.

Smoking is still the leading cause of preventable diseases and premature deaths globally and in the UK alone, thousands of lives are lost each year due to smoking-related illnesses.

Immediate Support for Lasting Change:

The Stop Smoking Service understands the journey to a smoke-free life is a personal one and that’s why we offer tailored support to meet your unique needs.

Behavioural Support and Medication:

Do you know you are three times more likely to quit smoking with behavioural support and medication? Our trained advisors provide free specialist advice to guide you, maximising your chances of success.

Tailored Support Sessions & New Vape Transition Program:

We can help you find the right Stop Smoking Products which includes Nicotine Replacement Therapy (NRT), Vape Kit and Medication. We provide behavioural support to break habits triggering the urge to smoke, and offer motivational sessions for 8-12 weeks. For those considering a switch from smoking to vaping, our free Vape Kit includes the Aspire Minican device, coils, and eliquids.

Convenient Options:

Whether you prefer face to face appointments or the flexibility of telephone appointments, we’ve got you covered. You can enjoy the convenience of our VapeKit being delivered directly to your door or the easy collection from a local pharmacyfor Nicotine Replacement Therapy (NRT).

Evening Appointments:

We understand everyone has busy lives, that’s why we offer evening appointments, ensuring support is accessible to you at all times.

My Quit Route App:

My Quit Route APP is a fully personalised programme accessible 24/7! You can download the APP for free and self-assess level of nicotine dependence, receive tailored behaviour change support, track progress and money saved, plus there are built in relaxation techniques.

Search “My Quit Route” and download our free app today, available from Apple and Google Play.


If you are thinking about quitting you can refer yourself by clicking here:

If you would prefer to speak to someone you can call the Stop Smoking Service oncall 0800 013 0553.

Your journey to a smoke-free life starts with the right support!