Kick Ash

An introduction to Kick Ash - find out more about the programme and what our mentors get involved in...

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Did you know…

If you have a lung condition, you might feel that you have already damaged your lungs and that there is little point in giving up.

In fact, it is never too late to quit smoking, and giving up could help you to feel a lot better.  If you have a lung condition such as COPD, you are more likely to feel increasingly breathless if you smoke or if you are exposed to second-hand smoke.  Giving up smoking is the most important thing you can do to stop your condition getting worse.

By quitting, you can significantly slow down the speed at which you are losing lung function, and improve your quality of life, and that of those around you.

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