How much could you save?

Smoking is expensive and you might be surprised at how it all adds up.

Do you know how much your habit is costing you? Use our cost calculator to see how much you’ve spent – and you’ll see just how much you can save!

Try our quickMoney Calculator

How much is a packet of 20 cigarettes?


How many cigarettes do you smoke per day?

You could save . . .


per week


per month


per year

Start saving today

Quit now

Our quitting counter

We’ve supported 1245 people over the last year to stop smoking.

It has been proven that people who use local stop smoking services do much better than those who try to stop smoking on their own. You are four times more likely to stop if you have help from an expert advisor so get in touch and we will make an appointment for you that is both convenient and flexible.

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The Stop Smoking Service are out and about in your local community. For on the spot support and advice, come and speak to us at an event in your area.

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Smoking & Pregnancy

Discover why it's so dangerous to smoke during pregnancy and the lasting effects smoking can have on your baby's health and development.

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Ready to quit?

If you are ready to make that next step you can refer yourself online. One of the team will give you a call to make an appointment as soon as possible.

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Did you know…

Stopping smoking is the single best thing you can do for your heart health, and the good news is that the risk to your heart decreases significantly soon after you stop.

By quitting you’ll be improving your own health by dramatically reducing your risk of coronary heart disease, stroke and a variety of cancers.  You’ll feel better, and have more money to spend on other things that you enjoy.